​Seminars become an important component to help students with the learning process. Because of the small class size involved in seminars, they can seem intimidating. Attend seminars so that you can actively engage in the learning process.

Of course you should do your homework, however there are other things you should do before attending seminar.

• Read your required texts, and take notes while you do so.

• If your instructor provided recommended readings, read them! You will need to do your reading and take notes, but you should also read the recommended readings.

• Going beyond the minimum expectations will help you have a deeper understanding of the topic.

• Also, write down any questions that come up throughout the class lecture or readings to bring with you to the seminar. 

Similar to being an audience member in a presentation, you need to be respectful and listen with your ears and your body. It is a good idea to take notes and write questions you may have. Different cultures have different expectations around when and how you can interrupt your instructor. In Canada, it is usually okay to raise your hand to ask a question but you need to know how the instructor takes questions. Often, the instructor will say “please interrupt me if you need clarification.” Other instructors prefer to answer all questions after they are done speaking. It is okay to ask what the instructor prefers. 

Come to the seminar with an attitude to learn. You are taking a course on information that you haven’t learned yet. A growth mindset will help you become a better learner as you should ask questions about things you don’t know, need to know or that you are curious about. In fact, you should come to the seminar prepared with questions that you can't find the answer to.

Participating in discussions goes beyond asking questions. There are many ways to contribute in a discussion as you can: agree or disagree with content or what was said, give an example, add on to someone’s point, state an opinion or ask a related question. However, you need to wait your turn or use signpost language if you need to interrupt a speaker. Seminars offer a chance for you to understand, analyze and critically think about the course information before you have to hand in an assignment.

Learning is hard work as it is an effortful task. Create good work habits and set deadlines for yourself to complete your work on time.

It is difficult to be a good student if you are not taking care of yourself. As a student, you need to take care of your whole self, not just the academic side. Self care involves maintaining your health with strategies such as exercise, proper sleep, managing stress, socializing and healthy eating.

Personal Health and Wellness links:

University of Lethbridge Student Success Centre

Ted Talk Sarri Gilman: Good boundaries free you